BODY RESET
Targeted relief. Immediate grounding.
Body Reset is designed for moments when your body feels overwhelmed, uncomfortable, or out of balance - whether in late pregnancy or early postpartum.
This level offers focused, professional support to relieve physical stress and restore a sense of grounding.
We begin by identifying the primary source of discomfort. Rather than treating everything at once, we focus on the key physical bottleneck that is limiting your comfort or movement. From there, we combine hands-on treatment with simple, effective movement tools you can use at home.
It is a precise intervention meant to help you feel better quickly and understand what your body needs next.
What this level supports:
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Pelvic or lower back discomfort
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Hip, sacral, or pubic pain
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Early postpartum soreness or tension
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Feeling “stuck,” heavy, or unstable in your body
What’s included
Pelvic Floor Screening & Functional Treatment
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Comprehensive Physical Therapy Intake: Full assessment of posture, core function, and mobility patterns.
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Custom Pelvic Floor treatment Plan
Therapeutic Massage
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Specialized bodywork to address specific pain points
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Deep Nervous System Reset- Promotes relaxation and stress hormone reduction
Pilates-Based Strength & Mobility
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Introduces one clear, personalized movement strategy to help you maintain relief and feel more grounded at home.
Value & Rate
Body Reset is ideal as a standalone intervention or as a first step before moving into more continuous care.
This Program can be bought for yourself or as a Gift Card for your loved one - just let me know.
After payment, each session will be scheduled independently.​​
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Value: ~$480
Your Rate: $420