Throughout my different trainings (physical therapy, massage therapy and Pilates) - I learned many ways to help the body return to “normal”: exercise, stretching, strengthening, and, when necessary, more significant interventions such as casting or surgery. The Ilan Lev Method (ILM) asked me to reconsider some of what I had learned - not to forget or reject it. Bridging Medical Care and Somatic Wisdom Conventional medicine is essential and can be life-saving. There are many s