Supporting The Transformative Journey of Birthing
for each Unique Body
Pregnancy and the postpartum period are one of the most significant physical and emotional transformations a person can experience.
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Caring for your body during this time is not about “bouncing back,” but about recovery, integration, and building a strong foundation for the new life - both yours and your baby’s.
Prioritizing your health and your newborn’s development creates the foundation for resilience, connection, and thriving throughout the fourth trimester and beyond.
Plans of care
Choose your level of support - from focused relief to full-spectrum mother–baby care.
INTRODUCTION
Targeted relief.
Immediate grounding.
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Best For: Late pregnancy or early postpartum
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Why it works: We will identify your main physical stress point, provide immediate hands-on release, and give you simple movement tools to support your body at home.
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Includes:
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1x Pelvic Floor screening and functional treatment
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1x Hands-on Therapeutic Massage
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1x Personalized Pilates-based strength & mobility
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Program Rate: $420 (Valued: $480)
Most Recommended
FOURTH TRIMESTER
Integrated support for Mother and Baby.
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Best For: New mothers wanting expert care for the first 3 months.
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Why it works: Mother and baby are still one biological system. Supporting mother’s recovery improves baby's regulation, bonding, and development.
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Includes:
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2x Hands-on sessions (Massage + ILM)
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1x Pelvic Floor Rehab or Postpartum Pilates
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1x Couple's course to Infant Massage
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1x Developmental Assessment
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Program Rate: $780 (Valued: $920)
FULL SPECTRUM
Premium, long-term care across pregnancy and postpartum.
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Best For: Families seeking ongoing, high-level holistic support.
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Why it works: Continuity of care reduces setbacks. Support flows from preparation → recovery → reintegration — physically, neurologically, and developmentally.
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Includes:
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Prenatal: 1x Birth Prep Pelvic floor PT+ 1x Prenatal Massage
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Postpartum: 2x Hands-on sessions (Massage & ILM), 2x Pilates-based core recovery
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Infant: 1x Couple's course to Infant Massage, 1x Developmental Guidance sessions as milestones change.
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Bonus: Custom Hand-Made herbal skincare
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Program Rate: $1,450 (Valued: $1,750)